Brand New Day

January 8, 2013 at 3:38 pm | Posted in Training | Leave a comment

Thirty weeks until Ironman Lake Placid.  Sounds like a long way off but it’s not.  I’m realizing quite quickly that I need to get disciplined and start training in earnest now.  Seems like I have many excuses for missing workouts lately, most of which are pretty lame.  To date, I’ve only spent about 3 hrs a week on the bike, 35 miles of running (that’s okay), and 0 minutes of swimming.  In fact, I haven’t been in the water since the beginning of September!  Thankfully, today is an opportunity to start fresh and today I will swim before running with my friends.  And, I’ll make myself fall in love with the pool…YUCK!

No more excuses; time to get serious!



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